TRX Workout Details

TRX Group Workouts with Team Fitness Guru

Friends,

If you’re interested to join our TRX group workouts, here’s the information.

Day and time:

Saturday Workout

9.45am -10.45am,  Meet at open field at East Coast Big Splash carpark (Now ‘The Playground’).

SMS Sharm (TFG’s Master Trainer) to confirm attendance – 91090995

Sunday Workout

9.45am -10.45am,  Meet in front of Burger King (Near Futsal Court)

SMS Zhywee (TFG’s Chief Trainer) to confirm attendance – 81894480

Things to bring

1. Towel
2. Exercise mat to put on the grass, for friction
3. Your TRX (Or cash, if you’ve ordered via TFG).
4. If you do not have any TRX, you can share with the others.

Rates for TRX group workout: $38 per person

Due to limited space, we will be sharing your TRX with a partner during the workout. You and your partner will take turns using the TRX (when you’re resting, he’ll be working). Please bring your own TRX if you own one.

Important: As this is a group format class, the exercise prescription is such that everyone is will have a chance to share their TRXes with the others.

Rates for TRX personal training workout: – Any location, at a time of your convenience – Per session – $158 with a platinum trainer or $218 with me.

Email me at  or SMS 91090995 to reserve your spot.

How to join the workout?

Kindly SMS me (+65 91090995) or email me at sharm@teamfitnessguru.com your confirmation by Thursday and wait for my reply.

What to expect

A full body workout with the TRX, which is functional. I believe there’s lots of TRX transverse plane exercises that you’ll find interesting.

PS: In case you need information on purchasing the TRX, here it is

Do I need to purchase a TRX to join the class? How to buy one?

No, there is no need to purchase one to join the class, but we strongly encourage you to do so as you’ll be able to workout on your own based on the excercises that we do during our workouts.

If you’re interested to purchase one from us, a deposit of S$250 per TRX  is required to confirm purchase.

Here’s our bank details:

POSB Savings 029-24806-0

Upon successful transfer, kindly email me at sharm@teamfitnessguru.com the details of transfer and name of person who I’ll need to pass the TRX to.

Other items for sale

P1 TRX Trainer Professional (as above) (US$220)
TRX Force Kit (US$338)
TRX Door Anchor™ (US$38)
TRX X-mount™  (US$54)
TRX Force DVD and guide (US$84.50)

TRX workouts with Team Fitness Guru

Not too sure about the arms being an inch longer, but we’re glad Raf enjoyed the workout!

Alright, that’s it for now
Sharm, MSc*
TRX Certified Trainer
TRX Suspension Training System Certification Course Instructor
TRX Master Trainer Candidate
TRXsingapore.com
mobile: 91090995

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Learn more about the TRX Suspension Trainer in Singapore:

TRX Suspension Trainer
TRX Workout Details
Purchase TRX from Singapore

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Join us to get fit and lose fat at our Popular TFX Fitness Bootcamps! (Yes! We’re the trainers who created the workouts for HPB’s Lose to Win Fitness Bootcamp 2009)

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