Master Trainer

Mens sana in corpore sano

Sharm (Hisham Musa)
Food Lover!
Mobile: 91090995
Email: sharm@teamfitnessguru.com

Managing Director, Fitness Guru Private Limited
Fitnessbootcamp.sg & TeamFitnessGuru.com

Read about his team here

Sharm leads a team of 30 TFG Fitness Professionals

Years of Experience : 15 Years of Fitness Consultation & Coaching
Certifications and affiliates: Since 1998.

Fitness consultation and expertise featured in ChannelNewsAsia’s documentary: Vanity: The Slim Society, The Straits Times, Women’s Weekly Magazine (Panel of experts) , Shape Magazine & others.

Some of Sharm’s Clients, past and present.

Mr. Murli Madya
Managing Director
of a Singapore based American Bank

Mr. Andrew Tinney (and wife - Cherie Tinney)
Chief Financial Officer – Asia Pacific
of a Singapore based American Bank

Ms Selinna Tsang
Regional Sales Director

Mr Sunil Chavan
Regional Director
Hitachi

Dr. Laurent Simula
Economics A.Professor
National University of Singapore

Dr. Justin Chan
Economics A.Professor
Singapore Management University

Mr. Jan Timmerman (and wife – Jeniffer Timmerman)
General Manager
Semperit AG Holding

Mr. Karl Wood
Director of Human Resources
Carlson Hotels Asia Pacific

Mr. Anand Nadhatur (and wife – Rohini Anand)
CEO
Nadathur Holdings and Investment

Mr Anurag Srivastava
CEO
Space Matrix Pte Ltd

Jacqui Young
Sales Manager
Expat Living Magazine

Some of Sharm’s Corporate Clients:
Health Promotion Board
Public Utilities Board
National Environment Agency
Schering-Plough – Merck & Co S
Flextronics
NTUC Fairprice
Republic Polytechnic
Boncafe International
Keppel Corporation Ltd
Immigration and Customs Agency
National Skin Centre
Grand Hyatt
BP Singapore
General Electric
Housing Development Board
Invista Singapore
Keppel Shipyard
Comfort Delgro
Keppel FELS
Eastman Chemical
NatSteel
Sanmina-Sci Systems
Seagate Singapore
IBM
Sentosa Leisure Group
Institute of Mental Health
Tan Tock Seng Hospital

______________________________

Sharm’s Profile

Graduate / Postgraduate Qualifications

Master of Science*
Exercise and Sports Studies (Fitness) – 7/10 Distinctions
Nanyang Technological University

Postgraduate Diploma in Physical Education
(Distinction)
Physical Education and Sports Science
Nanyang Technological University

Bachelor of Arts and Social Sciences
(Merit)
Economics
National University of Singapore

Certifications / Memberships / Affiliations from the USA

American College of Sports Medicine (ACSM)
National Academy of Sports Science (NASM)
American Council on Exercise (ACE)

Nationally recognized coaching certificates/qualifications

TRX Certified Trainer
TRX Suspension Training System Certification Course Instructor
TRX Master Trainer Candidate

Reebok Professional Instructor Alliance

National Coaching Accreditation Practice Level 2 (NCAP Level 2)
American Red Cross Swimming Instructor Level 3
Singapore Sports Council (FIC)

Certifications/Diplomas from Singapore
Singapore Sports Council
Singapore Fitness Instructor’s Association
School of Infantry Specialists
Officer Cadet School, Singapore Armed Forces
SAFTI Military Institute

Cardio Pulmonary Resuscitation (CPR) / First Aid certification
Singapore Red Cross Society
Singapore Life Saving Society (Current)
School of Military Medicine (SAF)

Areas of Expertise (Academic and Practice)

All at Postgraduate Level, and each course is between 30 to 60 hours long, not taking research, assignments and projects into consideration.

Originals are available for verification.

Exercise Prescription (Distinction)
Fat/Weight Loss (Distinction)
Exercise, Nutrition & Obesity (Distinction)
Physiology of Exercise, Health and Nutrition (Distinction)
Biomechanics (Distinction)
Applied Sports Psychology Interventions (Distinction)
Research Methodology (Distinction)
Motor Control and Learning (Distinction)
Weight Training (Distinction)

Teaching and Coaching Sports Achievements

Track and Field, Athletics (Distinction)
Fitness & Conditioning (Distinction)
Netball (Distinction)
Tennis (Distinction)
Gymnastics (Distinction)
Soccer (Distinction)
Hockey (Distinction)
Volleyball (Distinction)
Dance (Distinction)
Swimming
Badminton
Basketball

Teaching/Coaching Related

Theory and Practice of Coaching (Distinction)
Effective Teaching of Physical Education (Distinction)
Instructional Strategies & Methods in Physical Education (Distinction)

Physical Fitness Achievements

Shuttle Run: 8.5 secs
Sit and Reach: 62 cm
Standing Broad jump: 282cm
Pull Ups: 27 repetitions in 1 minute
Sit Ups: 71 in 1 minute (Don’t do sit ups!)

2.4km: 8:47 mins
SOC (Standard Obstacle Course, during OCS): 6min 5 secs
10km best: 44:30 mins

__________________________________________________

Let’s get personal