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	<title>Singapore Personal Trainer &#187; workout</title>
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		<title>TRX Advanced and Beginner Videos</title>
		<link>http://www.teamfitnessguru.com/jodymorgan/</link>
		<comments>http://www.teamfitnessguru.com/jodymorgan/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 05:36:43 +0000</pubDate>
		<dc:creator>sharm</dc:creator>
				<category><![CDATA[Highlights]]></category>
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		<description><![CDATA[One of the most impressive TRX workout videos I&#8217;ve seen. We know that the TRX are for people of differing fitness levels &#8211; from the Homer (Beginner) to Louis Lane (Intermediatte) and Superman (Advanced) Advanced See what Jody Morgan can do at at the Advanced level! On a personal note, I&#8217;m sure my fellow &#8216;Superhero&#8217; [...]]]></description>
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		<title>Purchase TRX</title>
		<link>http://www.teamfitnessguru.com/trxpurchase/</link>
		<comments>http://www.teamfitnessguru.com/trxpurchase/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 13:25:30 +0000</pubDate>
		<dc:creator>sharm</dc:creator>
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		<guid isPermaLink="false">http://www.teamfitnessguru.com/?p=1524</guid>
		<description><![CDATA[Invest in an Original TRX Suspension TrainerTRXsingapore TRX Suspension Trainer &#8211; P2 Model To purchase Original TRX from Singapore, email us your enquiry and order at mail@teamfitnessguru.com To purchase Original TRX from the USA @ TRX training: TRX Pro Pack TRX Force Kit TRX Rip Trainer Learn more about the TRX Suspension Trainer in Singapore: [...]]]></description>
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		<title>Protected: TRX Affiliates (For fellow fitness trainers)</title>
		<link>http://www.teamfitnessguru.com/trxaffiliates/</link>
		<comments>http://www.teamfitnessguru.com/trxaffiliates/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 15:27:56 +0000</pubDate>
		<dc:creator>sharm</dc:creator>
				<category><![CDATA[TRX]]></category>
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		<guid isPermaLink="false">http://www.teamfitnessguru.com/?p=1437</guid>
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		<title>TRX Workout Details</title>
		<link>http://www.teamfitnessguru.com/trxclasses/</link>
		<comments>http://www.teamfitnessguru.com/trxclasses/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 15:05:52 +0000</pubDate>
		<dc:creator>sharm</dc:creator>
				<category><![CDATA[TRX]]></category>
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		<category><![CDATA[core]]></category>
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		<guid isPermaLink="false">http://www.teamfitnessguru.com/?p=1430</guid>
		<description><![CDATA[TRX Personal Training Workout Friends, If you&#8217;re interested to have one on one TRX instruction and Personal Training, please feel free to contact us at trx@teamfitnessguru.com for more information. TRX workouts with Team Fitness Guru Not too sure about the arms being an inch longer, but we&#8217;re glad Raf enjoyed the workout! Alright, that’s it [...]]]></description>
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		<title>TRX Metabolic Workout A and B</title>
		<link>http://www.teamfitnessguru.com/trxmetabolicworkouts/</link>
		<comments>http://www.teamfitnessguru.com/trxmetabolicworkouts/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 10:58:44 +0000</pubDate>
		<dc:creator>sharm</dc:creator>
				<category><![CDATA[TRX]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[suspension trainer]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.teamfitnessguru.com/?p=1392</guid>
		<description><![CDATA[Alright people. If you&#8217;re still have not tried the TRX suspension training&#8230; you should! Here&#8217;s 2 workouts created by Fraser Quelch that you can start with &#8211; works on every part of the body in a short period of time. TRX Metabolic Workout A Metabolic workout A : Fraser and Vanessa&#8217;s TRX Metabolic workout A [...]]]></description>
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		<title>TRX Suspension Trainer</title>
		<link>http://www.teamfitnessguru.com/trxsingapore/</link>
		<comments>http://www.teamfitnessguru.com/trxsingapore/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 04:09:14 +0000</pubDate>
		<dc:creator>sharm</dc:creator>
				<category><![CDATA[Articles by Sharm]]></category>
		<category><![CDATA[Blog by Sharm]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Highlights]]></category>
		<category><![CDATA[TRX]]></category>
		<category><![CDATA[bootcamp]]></category>
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		<category><![CDATA[Fitness]]></category>
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		<guid isPermaLink="false">http://www.teamfitnessguru.com/?p=1345</guid>
		<description><![CDATA[TRXSingapore.com TRXsingapore Click HERE for to see all TRX Suspension Training posts Just came back from TRX Train the Trainer course conducted by Fitness Anywhere&#8217;s Fitness director (and my mentor) Fraser Quelch, together with his master trainers Neil Mallinson and Dan McDonogh! It&#8217;s certainly an honour and privilege to be the first 2 Singaporeans to [...]]]></description>
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		<title>Turbulence Training Secrets Revealed</title>
		<link>http://www.teamfitnessguru.com/turbulencetrainingsecretsrevealed/</link>
		<comments>http://www.teamfitnessguru.com/turbulencetrainingsecretsrevealed/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 13:35:54 +0000</pubDate>
		<dc:creator>sharm</dc:creator>
				<category><![CDATA[Blog by Sharm]]></category>
		<category><![CDATA[Highlights]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[Turbulence Training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.teamfitnessguru.com/?p=768</guid>
		<description><![CDATA[I think a lot of trainers may be worried that I&#8217;m posting this online, as this video from Craig Ballantyne reveals the secrets of effective bodyweight training which allows individuals to gain muscle and lose fat on their own! See some of the things what Team Fitness Guru have been doing with their clients that [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How to start working out again after a long break.</title>
		<link>http://www.teamfitnessguru.com/how-to-start-working-out-again-after-a-long-break/</link>
		<comments>http://www.teamfitnessguru.com/how-to-start-working-out-again-after-a-long-break/#comments</comments>
		<pubDate>Thu, 28 May 2009 07:30:12 +0000</pubDate>
		<dc:creator>sharm</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Highlights]]></category>
		<category><![CDATA[Quickies]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://teamfitnessguru.com/?p=107</guid>
		<description><![CDATA[Written for an international magazine in October 2008. It’s been some time since your last workout.. Here’s some things to consider when you want to start exercising again. Click here to read more. Sharm (Hisham Musa) is a fitness consultant in Singapore to many high profile clients since 1998. He is equipped with a Master [...]]]></description>
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