Saturday, July 31st, 2010

TRX Advanced and Beginner Videos

February 3, 2010 by sharm  
Filed under Highlights, TRX

One of the most impressive TRX workout videos I’ve seen.
We know that the TRX are for people of differing fitness levels – from the Homer (Beginner) to Louis Lane (Intermediatte) and Superman (Advanced)
Advanced
See what Jody Morgan can do at at the Advanced level!
On a personal note, I’m sure my fellow ‘Superhero’ Fitness Professionals Zhywee (Dip [...]

Purchase TRX from Singapore

January 11, 2010 by sharm  
Filed under TRX

Buy an Original TRX Suspension Trainer

TRX Suspension Trainer – P1 Model
OPTION ONE
Purchase your TRX from the Singapore

S/N

Item

Items Included

Recommended Retail Price in Singapore in US$

TFG’s Price in SGD

Recommended Retail Price in Singapore in S$

TFG’s Price in SGD
(Price you pay, we don’t charge GST)

A

Original
TRX Suspension Trainer Professional
(P1 Model)
Recommended

TRX Suspension Trainer
TRX All Body Xpress Dvd and [...]

Protected: TRX Affiliates (For fellow fitness trainers)

December 26, 2009 by sharm  
Filed under TRX

There is no excerpt because this is a protected post.

TRX Workout Details

December 26, 2009 by sharm  
Filed under Highlights, TRX

TRX Group Workouts with Team Fitness Guru

Friends,
If you’re interested to join our TRX group workouts, here’s the information.
Day and time:
Saturday Workout
9.45am -10.45am,  Meet at open field at East Coast Big Splash carpark (Now ‘The Playground’).
SMS Sharm (TFG’s Master Trainer) to confirm attendance – 91090995
Sunday Workout
9.45am -10.45am,  Meet in front of Burger King (Near Futsal Court)
SMS [...]

TRX Metabolic Workout A and B

December 11, 2009 by sharm  
Filed under TRX

Alright people. If you’re still have not tried the TRX suspension training… you should! Here’s 2 workouts created by Fraser Quelch that you can start with – works on every part of the body in a short period of time.
TRX Metabolic Workout A

Metabolic workout A : Fraser and Vanessa’s TRX Metabolic workout A
TRX Single leg [...]

TRX Suspension Trainer

December 2, 2009 by sharm  
Filed under Articles by Sharm, Blog by Sharm, General, Highlights, TRX

TRXSingapore.com
Join our TRX Facebook Fan Page here
Click HERE for to see all TRX Suspension Training posts
Just came back from TRX Train the Trainer course conducted by Fitness Anywhere’s Fitness director (and my mentor) Fraser Quelch, together with his master trainers Neil Mallinson and Dan McDonogh! It’s certainly an honour and privilege to be the first [...]

Turbulence Training Secrets Revealed

July 21, 2009 by sharm  
Filed under Blog by Sharm, Highlights

I think a lot of trainers may be worried that I’m posting this online, as this video from Craig Ballantyne reveals the secrets of effective bodyweight training which allows individuals to gain muscle and lose fat on their own!

See some of the things what Team Fitness Guru have been doing with their clients that make [...]

How to start working out again after a long break.

May 28, 2009 by sharm  
Filed under Fitness, Highlights, Quickies

Written for an international magazine in October 2008.
It’s been some time since your last workout.. Here’s some things to consider when you want to start exercising again. Click here to read more.

Sharm (Hisham Musa) is a fitness consultant in Singapore to many high profile clients since 1998. He is equipped with a Master of [...]