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	<title>Singapore Personal Trainer &#187; women&#8217;s training</title>
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		<title>Personal Trainer Jillian Michaels shares some exercises</title>
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		<pubDate>Sun, 31 Jan 2010 12:58:31 +0000</pubDate>
		<dc:creator>sharm</dc:creator>
				<category><![CDATA[Blog by Sharm]]></category>
		<category><![CDATA[Highlights]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women's training]]></category>

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		<description><![CDATA[Standing on the shoulders of giants series. Here&#8217;s &#8216;Biggest Loser&#8217; personal trainer Jillian Michaels with some new exercises &#8211; for both men and women. Nothing but functional I like the way she facilitates the workout. Hot Stepper Reverse Squat Plank Up Prime Climb On Your Mark Take a Bow Power Pike Flye Crunch Become a [...]]]></description>
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