Personal Trainer Jillian Michaels shares some exercises

Standing on the shoulders of giants series. Here’s ‘Biggest Loser’ personal trainer Jillian Michaels with some new exercises – for both men and women. Nothing but functional I like the way she facilitates the workout. Hot Stepper Reverse Squat Plank Up Prime Climb On Your Mark Take a Bow Power Pike Flye Crunch Become a [...]