Personal Trainer Jillian Michaels shares some exercises
January 31, 2010 by sharm
Filed under Blog by Sharm, Highlights
Standing on the shoulders of giants series.
Here’s ‘Biggest Loser’ personal trainer Jillian Michaels with some new exercises – for both men and women. Nothing but functional
I like the way she facilitates the workout.
Hot Stepper
Reverse Squat
Plank Up
Prime Climb
On Your Mark
Take a Bow
Power Pike
Flye Crunch
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