Lose To Win Week 6 – Assessment

My dearest Alpha and Bravo Bootcamp warriors,
Well done! You’ve reached the halfway mark. In a couple of hours time, you’ll get to assess your fitness
levels and BMI levels.
The trainers are all super stoked (just like teachers / parents sending their kids for their prelims exams.. haha) and pretty impatient to find out your ‘results’.
FYI, we’re [...]

Lose To Win Week 5 – OUTSTANDING

If Raghu have been burning an average of 1000 calories every workout, So have YOU!!!

OUTSTANDING

Not Good, Not Excellent but Outstanding. That is what myself and the other Fitness Professionals from  see in EACH ONE OF YOU this week.
It’s mid week through Week 5 and we’ve seen a lot of you putting in a lot of [...]

Lose To Win Week 2 – Integrity and Urgency

This post is dedicated to the participants of the The Lose To Win Challenge 2009, the Singapore version of ‘The Biggest Loser’
Dear Friends,
Great Job this week! Intensity have been revved, there’s less talk and more action. We can see it in your eyes – You DO want to work hard and smart to achieve your [...]

Lose To Win Week 1 – Learning Mode

This post is dedicated to the participants of the The Lose To Win Challenge 2009, the Singapore version of ‘The Biggest Loser’
LOSE TO WIN CHALLENGE

LEARNING MODE
Wow! It’s been a great week with you guys. The Lose To Win Challenge is picking up speed and the trainers are excited and happy to see all 305 participants [...]

Change. Get Fitter and Leaner.

Singapore Personal Trainers

Friends,
My personal training team and I have been featured in many Authoritative Media Channels for our successful fitness programs, helping other achive their Fitness goals safely and effectively. As a result, we have many coming to us wanting to engage our services. This website is for you (yes whether you’re a trainer or [...]