TRX Advanced and Beginner Videos

One of the most impressive TRX workout videos I’ve seen.
We know that the TRX are for people of differing fitness levels – from the Homer (Beginner) to Louis Lane (Intermediatte) and Superman (Advanced)
Advanced
See what Jody Morgan can do at at the Advanced level!
On a personal note, I’m sure my fellow ‘Superhero’ Fitness Professionals Zhywee (Dip [...]

Purchase TRX from Singapore

Buy an Original TRX Suspension Trainer

TRX Suspension Trainer – P1 Model
OPTION ONE
Purchase your TRX from the Singapore

S/N

Item

Items Included

Recommended Retail Price in Singapore in US$

TFG’s Price in SGD

Recommended Retail Price in Singapore in S$

TFG’s Price in SGD
(Price you pay, we don’t charge GST)

A

Original
TRX Suspension Trainer Professional
(P1 Model)
Recommended

TRX Suspension Trainer
TRX All Body Xpress Dvd and [...]

Protected: TRX Affiliates (For fellow fitness trainers)

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TRX Workout Details

TRX Group Workouts with Team Fitness Guru

Friends,
If you’re interested to join our TRX group workouts, here’s the information.
Day and time:
Saturday Workout
9.45am -10.45am,  Meet at open field at East Coast Big Splash carpark (Now ‘The Playground’).
SMS Sharm (TFG’s Master Trainer) to confirm attendance – 91090995
Sunday Workout
9.45am -10.45am,  Meet in front of Burger King (Near Futsal Court)
SMS [...]

TRX Metabolic Workout A and B

Alright people. If you’re still have not tried the TRX suspension training… you should! Here’s 2 workouts created by Fraser Quelch that you can start with – works on every part of the body in a short period of time.
TRX Metabolic Workout A

Metabolic workout A : Fraser and Vanessa’s TRX Metabolic workout A
TRX Single leg [...]

TRX Suspension Trainer

TRXSingapore.com
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Just came back from TRX Train the Trainer course conducted by Fitness Anywhere’s Fitness director (and my mentor) Fraser Quelch, together with his master trainers Neil Mallinson and Dan McDonogh! It’s certainly an honour and privilege to be the first [...]

How to choose a good Personal Trainer?

In most countries, there are no regulations for the personal training industry, ANYONE can be a personal trainer. As such, you need to be very careful in choosing one.  Having the wrong personal trainer can be dangerous (read: Permanent long term injuries).  My team and I have had new clients getting us as their trainers [...]

Bootcamp your way to Fitness

Originally written for Women’s Weekly Magazine, December 2009.

Bootcamp Your Way to Fitness. Written by Sharm.
Q1. How long have you been running bootcamp classes?
I’ve been running bootcamps since 1998. Back then, they were simply called ‘Outdoor Group Fitness Training’.  Essentially the workouts are similar – I employ both resistance, aerobic and anaerobic exercises in my workout [...]