Personalised One-On-One training with a TFG Fitness Professional.
As a leading corporate and personal training company, we offer a vast selection of services to help you shed those unwanted pounds and elevate your fitness to greater heights. With years of extensive industry experience, we provide a range of personal training services – from nutritional guidance to designing your own fitness programmes – all with safe, effective, and precision training programs and a high level of adherence.
We also work to ensure a healthier lifestyle for our clients, while working to achieve all your desired results. As a recipient of countless health and fitness testimonials, Team Fitness Guru has helped many individuals meet their fitness goals within time and budget.
Team Fitness Guru’s 1-On-1 Personal Training services offers:
- Personalised Attention
- Outdoor or Indoor Training (At our facility or at your doorstep)
- Fitness Training (Caloric Expenditure – Maximises NEAT & EPOC)
- Nutritional Guidance (Caloric Intake – Eating healthy)
- Mental Strategies Guidance (Self Efficacy and Programme Adherence)
- Workout Programmes that’s tailored to your needs and abilities, for the days you’re not training with a trainer (Optional)
Why we’re #1.
- We’re the Fitness Professionals that are the official Fitness Partner to Singapore’s Health Promotion Board’s National Healthy Lifestyle Campaign 2009 and Nutrition and Fitness Partner/Provider for Lose To Win 1 – 9, since 2008.
- Featured in the Channel 5, 8 , Suria, and ChannelNewsAsia’s Documentary – ‘Vanity – the slim society’.
- Featured in International magazines like Women’s Weekly, Timeout and Shape.
- Featured in Straits Times, The New Paper and Lianhe Zaobao.
- We have Certifications, Credentials, Diplomas, Degrees and Master Degrees from well known institutions and universities.
- We have more than 500 clients who have within 3 months of training with us.
- Our trainers are equipped to deliver excellent pedagogy and methods of instruction – able to train one on one with a client or one to many with clients ranging from 1 to 300 at a time, effectively.
Would you like us to help you with your fitness goals?
- Better your body composition. Get Leaner – Lose weight and fat.
- Improve strength, endurance and cardiac capacity.
- Elevate levels of agility, balance, coordination, and power.
- Improve your posture
- Increase energy and be more productive at work and home.
- Lower risks of getting diseases and injuries.
Satisfaction and Money Back Guarantee Policy.
Satisfaction Guaranteed Policy – If you’re unsatisfied with your workout for any reason, the session will be considered free of charge.
Fee For Service – please refer to form below:
Master Trainer – SHARM (Hisham Musa)
- Master of Science (Exercise and Sports Science, NTU)
- B.A. (Economics, NUS), Postgraduate Dip in PE & Sports science (NIE)
- Certifications / Memberships : American College of Sports Medicine, National Academy of Sports Medicine, American Council on Exercise, TRX Training (USA), TWIST Conditioning (Canada), NCAP (Canada).
Master Trainer + Platinum Trainers
- If Sharm is fully booked on the dates and timeslots that you’d like to workout, his coaches will attend to your training needs. All fitness professionals in Team Fitness Guru are certified.
Platinum and Silver Trainers
- Rates are between $118 to $158, depending on their education, certificates, experience and feedback from client
Here’s some articles about how to choose a personal trainer
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