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	<title>Comments on: Protected: LTW Workout for session 5 (sat ecp), 6 (sat wcp), 7 (tue ecp) and 8 thurs wcp). PW:t*</title>
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		<title>By: Lisa J</title>
		<link>http://www.teamfitnessguru.com/ltw-workout-for-session-5-sat-ecp-6-sat-wcp-7-tue-esp-and-8-thurs-wcp/#comment-9</link>
		<dc:creator>Lisa J</dc:creator>
		<pubDate>Thu, 20 Aug 2009 16:20:28 +0000</pubDate>
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