TRX Advanced and Beginner Videos

One of the most impressive TRX workout videos I’ve seen.

We know that the TRX are for people of differing fitness levels – from the Homer (Beginner) to Louis Lane (Intermediatte) and Superman (Advanced)

Advanced

See what Jody Morgan can do at at the Advanced level!

On a personal note, I’m sure my fellow ‘Superhero’ Fitness Professionals Zhywee (Dip Nutrition, Fisaf), Aaron Koh (BSc PE & Sports Science), Chris Goh (BA (NUS), PDGE PE), Andyn (IKFF2) and Marcel Daane (BHsc, CSCS) will love this video!

Beginner

I’ve posted this one before but I thought it’ll be great to show it again. For those at beginner level.

Come join us for a TRX workout, either in a group setting (TRX) or personal training.  Drop us a mail if you’re interested at mail@teamfitnessguru.com

Enjoy guys!

Sharm, MSc
TeamFitnessGuru.com_________________________________________

Join us to get fit and lose fat at our Popular TFX Fitness Bootcamps! (Yes! We’re the trainers who created the workouts for HPB’s Lose to Win Fitness Bootcamp 2009)

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