Protected: Lose To Win Challenge – Weekly Workout Schedule for #13 and #14, Saturday 5th September 2009

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Protected: Workout Schedule Part 2 (LTW) for 29th Aug 2009, Session 9

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Protected: Encouragement Strategies : Verbal (pw:t*)

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Protected: Weekly Writeup on our Blog (pw:t*)

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Protected: LTW Workout for session 5 (sat ecp), 6 (sat wcp), 7 (tue ecp) and 8 thurs wcp). PW:t*

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Protected: Mediacorp Filming PW:t*

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Protected: Lose to Win – Session 1,2,3,4 PW:t*

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Protected: For DMC event & HPB (Password Protected)

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