Singapore Personal Trainer » Facebook & Twitter Updates http://www.teamfitnessguru.com TeamFitnessGuru.com - Lose Fat / Weight & Get Fit Thu, 01 Dec 2011 08:10:01 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Don’t set mental barriers. http://www.teamfitnessguru.com/dont-set-mental-barriers/ http://www.teamfitnessguru.com/dont-set-mental-barriers/#comments Mon, 01 Mar 2010 17:06:07 +0000 sharm http://www.teamfitnessguru.com/?p=1666 http://www.teamfitnessguru.com/dont-set-mental-barriers/feed/ 2 If you’ve never failed (many times), you’ve never lived. Pick yourself up and move forward. Keep getting up. http://www.teamfitnessguru.com/failurevideo/ http://www.teamfitnessguru.com/failurevideo/#comments Sat, 27 Feb 2010 16:53:18 +0000 sharm http://www.teamfitnessguru.com/?p=1660 http://www.teamfitnessguru.com/failurevideo/feed/ 0 Know your BMI, Know your Risks http://www.teamfitnessguru.com/know-your-bmi-know-your-risks/ http://www.teamfitnessguru.com/know-your-bmi-know-your-risks/#comments Sat, 27 Feb 2010 16:40:25 +0000 sharm http://www.teamfitnessguru.com/?p=1655 http://www.teamfitnessguru.com/know-your-bmi-know-your-risks/feed/ 0