Monday, February 8th, 2010

Highlights

TRX Advanced and Beginner Videos

TRX Advanced and Beginner Videos

One of the most impressive TRX workout videos I’ve seen. We know that the TRX are for people of differing fitness levels – from the Homer (Beginner) to Louis Lane (Intermediatte) and Superman (Advanced) Advanced See... 

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Discounted Polar Heart Rate Monitors (Bulk Purchase)

Discounted Polar Heart Rate Monitors (Bulk Purchase)

Hi Guy/Gals, Some good news to share – managed to get 15% off all Polar Heart Rate Monitors for everyone. Check out the models and prices as shown below. Give the gift of fitness to your loved ones! Valentine’s day... 

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Personal Trainer Jillian Michaels shares some exercises

Personal Trainer Jillian Michaels shares some exercises

Standing on the shoulders of giants series. Here’s ‘Biggest Loser’ personal trainer Jillian Michaels with some new exercises – for both men and women. Nothing but functional I like the way she facilitates... 

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TRX Workout Details

TRX Workout Details

TRX Group Workouts with Team Fitness Guru Friends, If you’re interested to join our TRX group workouts, here’s the information. Day and time: Saturday Workout 9.45am -10.45am,  Meet at open field at East Coast Big... 

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TRX Suspension Trainer

TRX Suspension Trainer

TRXSingapore.com Join our TRX Facebook Fan Page here Click HERE for to see all TRX Suspension Training posts Just came back from TRX Train the Trainer course conducted by Fitness Anywhere’s Fitness director (and my mentor)... 

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Lose to Win Week 12 – The end of our Journey together – Thank You

Lose to Win Week 12 – The end of our Journey together – Thank You

Dear Friends, It’s been quite a ride hasn’t it? 3 months together.. As the overall in charge of all fitness workouts and operations for the Lose to win Fitness Bootcamp portion, I’d like to thank everyone involved... 

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Lose to Win Week 10 and 11 – Motivation and Challenge

Lose to Win Week 10 and 11 – Motivation and Challenge

8 weeks BEFORE Fitness Bootcamp Day 1 (source: HPB) Dear Lose to Win Bootcampers, Friends, Teammate and Buddies, Well this is the second last week of our Lose to Win fitness bootcamp. It’s the final lap to assessment day,... 

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Lose To Win Week 7, 8 and 9 – Overdeliver, Move It and Strategize!

Lose To Win Week 7, 8 and 9 – Overdeliver, Move It and Strategize!

John Hoe, you inspire us! 10kgs in 7 weeks! Well guys and girls, We’ve come to our last month of Fitness Bootcamp (at least for this project). The trainers have been working hard (we know that you have been working hard... 

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Lose To Win Week 6 – Assessment

Lose To Win Week 6 – Assessment

My dearest Alpha and Bravo Bootcamp warriors, Well done! You’ve reached the halfway mark. In a couple of hours time, you’ll get to assess your fitness levels and BMI levels. The trainers are all super stoked (just... 

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Lose To Win Week 5 – OUTSTANDING

Lose To Win Week 5 – OUTSTANDING

If Raghu have been burning an average of 1000 calories every workout, So have YOU!!! OUTSTANDING Not Good, Not Excellent but Outstanding. That is what myself and the other Fitness Professionals from  see in EACH ONE OF YOU... 

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