Highlights
TRX Advanced and Beginner Videos
One of the most impressive TRX workout videos I’ve seen. We know that the TRX are for people of differing fitness levels – from the Homer (Beginner) to Louis Lane (Intermediatte) and Superman (Advanced) Advanced See...
Read more of this articleDiscounted Polar Heart Rate Monitors (Bulk Purchase)
Hi Guy/Gals, Some good news to share – managed to get 15% off all Polar Heart Rate Monitors for everyone. Check out the models and prices as shown below. Give the gift of fitness to your loved ones! Valentine’s day...
Read more of this articlePersonal Trainer Jillian Michaels shares some exercises
Standing on the shoulders of giants series. Here’s ‘Biggest Loser’ personal trainer Jillian Michaels with some new exercises – for both men and women. Nothing but functional I like the way she facilitates...
Read more of this articleTRX Workout Details
TRX Group Workouts with Team Fitness Guru Friends, If you’re interested to join our TRX group workouts, here’s the information. Day and time: Saturday Workout 9.45am -10.45am, Meet at open field at East Coast Big...
Read more of this articleTRX Suspension Trainer
TRXSingapore.com Join our TRX Facebook Fan Page here Click HERE for to see all TRX Suspension Training posts Just came back from TRX Train the Trainer course conducted by Fitness Anywhere’s Fitness director (and my mentor)...
Read more of this articleLose to Win Week 12 – The end of our Journey together – Thank You
Dear Friends, It’s been quite a ride hasn’t it? 3 months together.. As the overall in charge of all fitness workouts and operations for the Lose to win Fitness Bootcamp portion, I’d like to thank everyone involved...
Read more of this articleLose to Win Week 10 and 11 – Motivation and Challenge
8 weeks BEFORE Fitness Bootcamp Day 1 (source: HPB) Dear Lose to Win Bootcampers, Friends, Teammate and Buddies, Well this is the second last week of our Lose to Win fitness bootcamp. It’s the final lap to assessment day,...
Read more of this articleLose To Win Week 7, 8 and 9 – Overdeliver, Move It and Strategize!
John Hoe, you inspire us! 10kgs in 7 weeks! Well guys and girls, We’ve come to our last month of Fitness Bootcamp (at least for this project). The trainers have been working hard (we know that you have been working hard...
Read more of this articleLose To Win Week 6 – Assessment
My dearest Alpha and Bravo Bootcamp warriors, Well done! You’ve reached the halfway mark. In a couple of hours time, you’ll get to assess your fitness levels and BMI levels. The trainers are all super stoked (just...
Read more of this articleLose To Win Week 5 – OUTSTANDING
If Raghu have been burning an average of 1000 calories every workout, So have YOU!!! OUTSTANDING Not Good, Not Excellent but Outstanding. That is what myself and the other Fitness Professionals from see in EACH ONE OF YOU...
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TeamFitnessGuru.com is proud to be the Official Fitness Partner for the National Healthy Lifestyle Campaign 2009, in collaboration with the Health Promotion Board. With more than 1000 clients, Team Fitness Guru will be sharing the secrets to Losing Fat and Getting Fit that helped their existing clients to achieve their fitness goals, with the 305 participants from 50 companies in Singapore who are involved in the National Fitness Campaign - The Lose To Win Challenge.





